We are in the process of putting together all the below as a FREE downloadable PDF file for you to use alongside your Skinny Program.
Page one: all about The Skinny Caffe, what we believe in, what we don't believe in and how we aim to help as many people as possible globally.
Page two: The Skinny Caffe guide, this page gives lots of tips on nutrition and an insight to help you eat correctly and consume correct portion sizes.
Page three: This is a full 7 day meal plan which we have put together to ensure you are kick starting your new lifestyle change by consuming nutrient-packed meals which have the necessary healthy fats, carbohydrates and protein in that your body desires.
Page four: This is a list of workout exercises which will help you burn fat fast and achieve your goals quicker. Combining great nutrition and scheduled exercise together will help you get lean and feel great. On top of this consuming our Skinny Tea/Coffee will help things even more with intense key fat burning ingredients to aid your progress.
Page five: If you can print this file you can use this page to log your activity. Keeping a log of your food and exercise can be a vital part of getting used to a new regime and sticking to it until it becomes natural. We suggest trialling this to help you stay on track.
Page six: A comprehensive list of ingredients within our collection. Our Skinny Tea & Skinny coffee is Gluten Free, Suitable for vegans and vegetarians, tastes amazing, free worldwide shipping (on all programs), soy free, egg free, dairy free, safe and natural ingredients, our drinks are instant (no filtering or messing around).
Page seven: Here we have listed some of our favourite recipes which are clean and healthy and can be enjoyed as part of a healthy balanced diet. We hope you try them and let us know what you think :-)
We will be including this FREE to be downloaded by ANYBODY customer or non customer. Coming very soon to our main website - stay tuned.